Adult’s Healthy Hub
Are you interested in improving your health, but don't know where to start?
The Stevenage Healthy Hub’s purpose is to benefit the community by providing advice, information and support to help improve everyone’s health and wellbeing. We can provide lifestyle support for you and your family covering subjects such as:
- mental health
- physical activity
- weight management
- breastfeeding
- parenting
- coping with cancer
- working as a carer
- smoking cessation
- and so much more.
You are not alone. If you are struggling with your mental health in any way, we can link you to a number of support teams and services across Stevenage. These offer remote support via the contact us section, or over email.
We can also help you get more active or help you overcome a medical issue that you feel restricts your ability to get active. Our team will assess your needs and enable you to find the right activity for you. We can also help give nutrition advice with recipe ideas and help give you some more education on cooking and eating habits. Combine this with more activity and it can significantly reduce your risk of developing chronic conditions later in life!