Skip to content

To help you look after your mental health and wellbeing, the Young People’s Healthy Hub and other organisations can offer support.

Counselling sessions

The Young People's Healthy Hub will be offering one-to-one counselling sessions with trained counsellors through Mind in Mid Herts (MiMH) - options on how these sessions are delivered are available.

The sessions will be held on Tuesdays, Thursdays and Fridays with appointments available from 3:30pm to 6:30pm.

For more information, please contact the Young People’s Healthy Hub Co-ordinator on 07810154851 or email, yphealthyhub@stevenage.gov.uk.

Image of someone sitting and meditating

Mind in Mid Herts

Mind in Mid Herts (MiMH) has been working in Stevenage for over 10 years. With great public transport links to the Wellbeing Centre in the heart of Stevenage town centre, MiMH’s comes with a wealth of experience supporting young people in their recovery from mental health problems.

Address

Stevenage Wellbeing Centre
13 Town Square
Stevenage
SG1 1BP

Contact

For more information please call 03303 208100 or email, admin@mindinmidherts.org.uk.

Find out more about the services offered by Mind in Mid Herts.

Mind in Mid Herts logo

Every Mind Matters

Self-care is important for our wellbeing. Take a look at the Every Mind Matters self-care videos for some tips on how to improve sleep, get active, and how to take care of your social media use.

Also on the Every Mind Matters website, you can Get Your Mind Plan, a quick interactive quiz to get tailored tips and advice for you and your wellbeing.

Hertfordshire Mind Network

Hertfordshire Mind Network offer a range of mental wellbeing support for children and young people. They offer learning courses, online hangouts for young people, and a helpline, 01923 256391.

Hertfordshire Mind Network logo

Kooth

Kooth is a website (moderated by trained professionals), that provides an anonymous counselling service through a chat function. The app also has other tools such as a personal diary and discussion boards.

READY Trial

If you are aged 13-17 and suffer with low mood and/or depression, join the READY Trial.

The READY Trial will involve around 80 young people to see if physical activity can help reduce the symptoms of depression.

For more information, please email the Hertfordshire Partnership University NHS Foundation Trust R&D Department, READYTRIAL@HERTS.AC.UK.

Get creative with online activities

A Space To Be is an opportunity to have a bit of quality ‘me’ time, encouraging you to express yourself through art or writing.

The inspiration comes from the collection at Stevenage Museum. You don’t have to be ‘good at art’ to have a go, everyone is welcome.

There are a number of online activities from North Herts Museum which you can do on your own, at your own pace.

If you want to find out more, email, aspacetobeherts@gmail.com or call or text Jo on 07746 578 292.

A Space To Be logo and two examples of work done in workshops

Young People's Healthy Hub

Stevenage Borough Council
Daneshill House
Danestrete
Stevenage
Herts
SG1 1HN

yphealthyhub@stevenage.gov.uk

07810154851