Taking the time to care for yourself by enjoying being in the moment and eating healthily can help improve your health and wellbeing.
Delivered by Stevenage FC Foundation in partnership with the Young People’s Healthy Hub, the Community Kitchen course is an 8 week behaviour change programme aimed at increasing confidence and skills in healthy cooking amongst young people and their families.
The Community Kitchen will run on Tuesdays from 4:30pm to 6:30pm starting on January 19 2021.
Wise About Foods Healthy Eating Programme
Come and join Sarah for an hour of cooking where she can show you how to make some tasty nutritious meals that are quick, easy and based on a budget.
Sarah will talk to you about having a cupboard of food staples and how these can be used to make quick meals as well as how to save money by saving food.
Hear from our Young People
Hear first-hand from some of our young people that have attended programmes through the Hub:
“I have really enjoyed my 5 week cooking course with Sarah. The sessions have been informative and fabulous. I have made lots of delicious dishes such as Spaghetti and Meatballs, Pizza, Katsu Curry, a Chinese meal and Queen of puddings. My favourite was definitely pizza! Sarah has shown us many ways to incorporate vegetables into our dishes and with really good techniques. I would definitely recommend this course to young adults or anyone who has got a passion for cooking” - Jessica attended the Wise About Foods course.
“Really enjoyed the course. Fun. Cooked new things. Helped me become more independent in the kitchen” - Wise About Food course attendee.
One of the dishes made by Jessica when she attended the Wise About Foods course.
Tommy, with his certificate after completing the Community Kitchen Programme through the Young People’s Healthy Hub.
Please note: the Community Kitchen and Wise About Food courses are now fully booked.
To register your interest in future cooking programmes, please contact Emily Clark, Young People’s Healthy Hub Co-ordinator, or complete a referral form.
Stevenage FC Foundation
Delivering a variety of sporting, educational and health based activities across Stevenage and the surrounding area, Stevenage FC Foundation is the independent charity of Stevenage Football Club.
Stevenage Football Foundation offer sustainable programmes that create active and healthier lifestyles, improve opportunities to reach both individual and collective potential, and positively impact all areas of our community.
To find out more information email, email@example.com
BeeZee Bodies are a dedicated team of nutritionists and behaviour change experts, helping you make real, long lasting changes towards a healthier lifestyle.
BeeZee Bodies run weight management and healthy lifestyles programmes for adults and families in Brighton & Hove, Hertfordshire and Gloucestershire.
To find out more information email, firstname.lastname@example.org.
Young People's Healthy Hub
Stevenage Borough Council