Alcohol

Dependency on drugs, alcohol or other substances is not uncommon and can effect anyone, at any time and at any age.

Alcohol dependency is more common than a lot of people think, and many people, understandably, turn to alcohol when they are under stress or emotional pressure.

While it may contribute to an abusers behaviour that is never an excuse and while, if you are a victim, it may feel like it is helping, you may be putting your long term health at serious risk.

The government recommends no more than 14 units of alcohol a week for women and 21 units for men.

A unit is considered to be a small glass of wine, a single small measure of spirits or a half pint of ordinary strength beer or lager.

Many bars and pubs now serve wine and spirits in larger measures and a lot of draught and bottled beers and lagers are stronger than ordinary ones, so without even realising it, you could be consuming twice the units of alcohol you think you are.

If you think you have a problem, or are worried about your health in relation to alcohol then you can get help and advice from many sources.

If you do have a problem your GP can help, or you can go to one of the local service providers for help, advice and support.

Remember your GP is in an ideal position to assess your needs and if necessary refer you to another group or organisation.

• Next [page 2]