Active Parks - Tai Chi

22 Aug 2018 to 29 Aug 2018 6-7pm

Event Details

Cost:
£3

Description

Tai Chi combines deep breathing and relaxation with flowing movements. It has shown that it can help reduce stress, improve posture, balance and general mobility and increase muscle strength in the legs.

£3

No need to book just turn up.

Wednesdays 6 -7pm at Town Centre Gardens

  • 22 and 29 August