Activities for the over 50s

17 Jun 2017 to 30 Jun 2017 Dependent on activity

Event Details

Cost:
£10 concessionary membership

Description

Marriotts Sports Centre have a range of activities running for older adults. Join as a concession member for £10 per month and get access to all these sessions:

Hope Project

Mondays 10.30 - 11.30am

Circuit based class lead by personal trainer for one hour. Join the group afterwards for a cuppa.

Big Movers

Mondays 12noon - 1pm

A class specifically designed and run by sufferers of Parkinson's

Yoga

Mondays 7 - 8pm

A class that lets you find you inner Chi, while helping to make the body strong and flexible. Help improve your health, posture and wellbeing.

Fella's Fitness

Wednesdays 8-9pm

A men only programme that provides local classes for men to get a bit fitter and meet new people in an informal, friendly environment.

Stretch

Friday 10.30 - 11.30am

Come along and find out all the stretches that you can do for all parts of the body. This class is led by a personal trainer

Pilates

Fridays 6.30 - 7.30pm

Pilates improves flexibility, builds strength and develops control and endurance in the entire body. Learn how to coordinate breathing with movement and focus your energy into building your core strength.

Come along to our one hour sessions led by a qualified instructor to see what it's all about.

Contact Details

Contact Name:
Contact Tel:
01438 317525
Contact Email:
j.drackford@marriotts.herts.sch.uk
Location:
Marriotts Sports Centre
Address:
Telford Avenue
Stevenage
Herts
Post Code:
SG2 OAN